Looking Up!

How long is your child looking down?

Children are growing up with technology! Most parents do not understand that there is a new disease called “Tech/Neck” and that children do not have to have pain to be experiencing this disease. The most important nerve supply to all the organs has to travel through the neck area. When …

“When my head is down, I can’t Breathe!

Are you and your children breathing fully in your current techno postures? Be mindful and heart full of your breath postures and thrive!

Look up From your phone and Breathe!

Breathe for Success

Consciousness of Breath Posture and Breath Flow is one of the most valuable tools we have to reduce stress and promote greater health and a happy peaceful life. Here are future workshops and retreats where you can master a higher consciousness of healthy Breath and Posture Flow! Once you become …

Welcome to the Looking Up Movement!

Founder of the Looking Up Movement and the Looking Up Foundation, Dr. Lynn Migdal welcomes everyone to Look up at Life, Look up out of Technology and to Dance the Breath of Life!

Marijah and the All Stars

This was our very first original song written for the Looking Up Movement! Thanks for this wonderful song Marijah and for uplifting all of us!

Dr. Michael Bartel

School Teacher, Cellphone Dancer and Singer, Louisa Jody Barnett !

Please enjoy this clip of @Louisa Jody Barnett, teacher, singer and dancer who is part of the Looking Up Movement’s educating entertainers. Calling all teachers who want this world to start looking up………join and support this very important movement and help your students to be smarter, happier, healthier and more peaceful!

Multi tasking Hoopers!

If you are spending a lot of time texting and feel that you are always running out of time…try multi-tasking! This is a video clip of one way to multitask while texting. Enjoy high levels of holistic fitness, look up while texting and become “phone fit” at the same time. …