Looking Up!

“When my head is down, I can’t Breathe!

Welcome to the Looking Up Movement!

Founder of the Looking Up Movement and the Looking Up Foundation, Dr. Lynn Migdal welcomes everyone to Look up at Life, Look up out of Technology and to Dance the Breath of Life!

How long is your child looking down?

Children are growing up with technology! Most parents do not understand that there is a new disease called “Tech/Neck” and that children do not have to have pain to be experiencing this disease. The most important nerve supply to all the organs has to travel through the neck area. When …

Marijah and the All Stars

This was our very first original song written for the Looking Up Movement! Thanks for this wonderful song Marijah and for uplifting all of us!

Dr. Michael Bartel

School Teacher, Cellphone Dancer and Singer, Louisa Jody Barnett !

Please enjoy this clip  of @Louisa Jody Barnett, teacher, singer and dancer who is part of the Looking Up Movement’s educating entertainers. Calling all teachers who want  this world to start looking up………join and support this very important movement and help your students to be  smarter,  happier, healthier and more peaceful!  

Multi tasking Hoopers!

If you are spending a lot of time texting and feel that you are always running out of time…try multi-tasking! This is a video clip of one way to multitask while texting. Enjoy high levels of holistic fitness, look up while texting and become “phone fit” at the same time. …

Wind Kissed! A looking up story for all ages!

  Source: Wind Kissed! A looking up story for all ages!

Dancing Doctor of Physical Therapy

Listen to an expert in Physical Therapy and Dance and learn how to strengthen your core while using your phone. And as she puts it “If you won’t do it for health….it looks better!”

Mastering your Chi all day long!

Multi- tasking while on the phone is fun. Combine your yoga and squats with holding the heavy device to eye level! Yes, instead of spending your day with your head down, compressing valuable nerves, degenerating your spine, and blocking normal blood flow and oxygen, choose PHONE FITNESS! Choosing Phone Fitness …